
Today is National Bird Day 1/5/24
Today is National Bird Day where we celebrate our flying friends. "Tame birds sing of freedom. Wild bir

Welcome to Weigh-In Day 1/4/24
Today I'm going to write about Weigh-In Day. I'll have to admit, I'm certainly not going to show up anywhere are a poster child for "weigh-in day" or for weight loss in any manner, shape, or form.

It’s International Mind-Body Wellness Day 1/3/24
I face variety of significant physical and mental health hurdles on my way to mind-body wellness, just so we're clear. We all have work to do on ourselves...

Celebrate Motivation and Inspiration Today 1/2/24
When I get up today, I looked and saw it was Motivation and Inspiration Day on the calendar, and I instantly knew the topic for today's post. After all, someday I could find myself livin' in a van down by the river.

It’s National Polar Bear Plunge Day 1/1/24
In case you were wondering if today was anything more than just New Years Day, it's also National Polar Bear Plunge Day. Taking the plunge is simple, jump into deep icy cold water.