As your partners in this practice, the trees and forests welcome you. They recognize and call to your inner forest. Take a moment right now to remember a tree that was in some way important to you early in your life. Maybe you walked by a ginkgo on the way to school and for one week each autumn it lit the breeze with golden leaves. Or perhaps there was a huge maple hidden away in the woods near your home—a tree that you felt only you
M. Amos Clifford – Your Guide to Forest Bathing
knew about. Maybe you’d go there anytime you really needed to be alone.
